Wellness menu activities
REIKI
YOGA
SOUND HEALING
BREATHWORK
ICE BATH
Interactive Workshops
ADOBE WORKSHOP: MAYA COLD TECHNIQUE
NATURAL DYE WORKSHOP
SOAP AND SOLID SHAMPOO WORKSHOP
A holistic healing technique that aims to balance and harmonize the energy of the body, mind, and spirit. Through hands-on energy healing, the Reiki practitioner channels universal energy to promote relaxation, reduce stress, and enhance overall well-being.
It helps reduce stress and anxiety, offering a relaxing and rejuvenating experience beneficial for anyone seeking balance and harmony in their life.
REIKI
Duration: 45-60 minutes.
sound healing
Healing through sound.
In this session, you'll immerse yourself in a relaxing and harmonious atmosphere where the sounds and vibrations of instruments like Tibetan bowls, tuning forks, and other sound tools will guide you to a state of deep relaxation and balance.
Duration: 60 minutes.
breathwork
Connection with Breathing and the Inner Self.
In this Breathwork session, you’ll be invited to explore the power of your breath to access deep states of relaxation, release, and connection with your inner self. Through this technique, you can reduce stress and anxiety, improve circulation, increase vitality, connect with your emotions, and release energy blockages.
Duration: 60 minutes.
YOGA
(Ashtanga, Vinyasa, and Kundalini)
An ancient practice that combines physical movements, breathing, and meditation to balance the body, mind, and spirit.
Benefits:
Reduces stress and anxiety
Improves flexibility and mobility
Strengthens the immune system
Enhances concentration and mental clarity.
Duration: 60 - 90 minutes.
aDOBE WORKSHOP
MAYA COLD TECHNIQUE
In this workshop, you'll learn how to work with adobe using the ancestral Maya cold technique. It’s an excellent opportunity to connect with nature, work with your hands, and create unique pieces using natural materials.
Includes: All necessary materials for the activity
Price:
$600 per person
$1000 per couple
Group rates available upon request
Duration: 2-3 hours.
natural dye
WORKSHOP
This workshop introduces you to the fascinating world of natural dyes, where you'll learn how to extract colors from plants and other natural resources. You'll also explore the Eco Print technique, transferring the pigments of leaves and flowers onto fabrics to create unique patterns.
Includes: Materials, a glass of wine, or a non-alcoholic beverage
Price:
$800 per person
$1400 per couple
Group rates available upon request
Duration: 2 hours.
Soap and Solid
Shampoo WORKSHOP
In this workshop, you will have the opportunity to create your own soaps and solid shampoos using natural ingredients. You’ll learn about the chemistry of oils and other components to formulate personal and eco-friendly products while enjoying a creative and relaxing environment.
Includes: All materials and a beverage of your choice
Price:
$800 per person
$1400 per couple
Group rates available upon request
Duration: 2 hours.
Come and enjoy an unique experience!